Do you want to look fresh and young? Then, it all begins with healthy skin. However, keeping your skin healthy and radiant is quite a challenge given the harsh environment that we live in and other factors such as ageing. This is one of the reasons why many people, including Singaporeans, are looking for alternative ways to maintain the quality of their skin’s health.
Amino acids have emerged as a global trend in the world of skincare and beauty this year, as they are being recognized for their potential to promote skin health and wellness through organic compounds. It’s responsible for keeping the skin radiant and healthy due to its tiny building blocks.
These powerful little warriors are the foundation of protein and play a crucial role in various bodily functions, including maintaining that coveted youthful glow.
Let’s explore and have a deeper understanding when it comes to the remarkable impact of amino acids on the health and radiance of our skin, as they help ward off the visible effects of ageing.
What Are Amino Acids?
Imagine building a house without any bricks or cement. Sounds impossible, right? That’s exactly what it’s like trying to build a healthy body without amino acids. Amino acids are the building blocks of protein, which is crucial for muscle growth and repair, immune function, and so much more. They’re like the superheroes of the body, performing vital roles to keep us healthy and strong.
There are 20 different amino acids, each with its unique structure and function. Our bodies can produce some of them, but others need to be obtained through the food we eat. These are known as essential amino acids, and it’s important to make sure we’re getting enough of them in our diet.
Essential Amino Acids for Healthy Skin
When it comes to skin, amino acids are also important for maintaining health and function. Amino acids are involved in the synthesis of collagen and elastin, two proteins that are essential for maintaining the structure, elasticity, and firmness of the skin.
Several studies have highlighted the importance of specific amino acids for skin health, such as:
- Lysine: Lysine helps in collagen production and also has antiviral properties that may be beneficial in treating cold sores.
- Glycine is an amino acid that is abundant in collagen and has been shown to promote collagen synthesis and improve skin elasticity. A study published in the Journal of Cosmetic Dermatology found that supplementing with glycine improved skin elasticity in women with photoaged skin.
- Proline is another amino acid that is important for collagen synthesis and skin health. A study published in the Journal of Nutrition found that supplementing with proline improved skin hydration and reduced the appearance of wrinkles in women.
Nutrakos For Daily Supplement
One way of nourishing your skin with the amino acids it needs is through supplements. Nutrakos is a dietary supplement drink that contains 6 essential amino acids, which are vital for maintaining healthy skin and body. These essential amino acids cannot be synthesized by the body and need to be obtained through diet or supplements.
It has been formulated with a unique blend of essential amino acids, including Glycine, L-Proline, L-Valine, L-Alanine, L-Leucine, L-Lysine which play a crucial role in the synthesis of collagen and elastin.
Studies have shown that Nutrakos has significant benefits for the skin, particularly in improving skin hydration, elasticity, and skin tone. The supplement has been found to penetrate deeply into the dermis layer of the skin, where it triggers changes in biological functions that are associated with the ageing process.
By replenishing the body’s essential amino acid levels, Nutrakos supports the skin’s natural rejuvenation process, resulting in a more youthful and healthy appearance via a daily sachet.
Other Benefits of Amino Acids for Body
Amino acids are not just the building blocks of proteins but also play a crucial role in supporting overall health and wellness by promoting muscle growth, reducing inflammation, and boosting immunity.
Ensuring adequate consumption of amino acid intake through a balanced diet or supplements can help delay or prevent age-related conditions and enhance the overall quality of life.